Quote of the Week

"What counts is not necessarily the size of the dog in the fight – it’s the size of the fight in the dog."   — Dwight D. Eisenhower

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Quote of the Week

"The hardest battle you’re ever going to fight is the battle to be just you." — Leo Buscaglia   

The Boxer: Fighting Depression

John over at Storied Mind wrote a post on fighting depression that really hit home. It had a profound thought that I know but often overlook.

Fight it.

If I can step aside for just an instant from the full assault of the symptom, long enough to glance sideways at it, I can spot what’s happening and immediately see myself experiencing that particular bend of mind or feeling. Here it comes, here it is, I’m feeling miserable because I’m depressed. Or I’m tearing myself down with every other thought – I don’t have to do that so you in there, you shut up, I’m not listening anymore – you’re just a disease, and you will not get me to believe what you’re saying. Of I see obsessive thinking taking hold, sizzling my mind and gut with something, invariably, that I did wrong. I see that I’m replaying it over and over, and I have to step back and just say to myself, you’re obsessing, that’s another symptom, so stop!

boxingWhich reminds of a song (“The Boxer”) from one of my favorite Christian artists, Sara Groves:

When you said this was a fight, you weren’t kidding
When you said this was a fight, you weren’t kidding, kidding
Cause my ribs are bruised and it’s just round two

When you said this was a fight, you weren’t kidding
When you said this was a fight, you weren’t kidding
Cause there’s a cut on my eye and it’s just round five

And I used to be quick I used to see it coming
I used to know how to move my feet
Now I can’t duck and I can’t land nothing
And I forgot how to bob and weave
Bob and weave

When you said this was a fight, you weren’t kidding
When you said this was a fight, you weren’t kidding, kidding, kidding
Cause this room’s in a spin and it’s just round ten

If you care at all take that towel from your neck
Cause I’ve reached down deep and there is nothing left
I’ve got nothing
I’ve got nothing
I’ve got nothing

Greater is he who is in me
Greater is he who is in me
Greater, greater
Greater, greater

Okay, okay

Bob and weave
Bob and weave
Bob and weave

And I can’t just know it I’ve got to feel it
And I can’t just feel it, I’ve got to believe it
And I can’t just believe it, I’ve got to live it

I need to put up a fight and I won’t be successful without God’s help. I can’t just *think* I have to fight and leave it as head knowledge, I have to put it into action. I have to — as John put it — “glance sideways at it” and watch those punches, see it coming, then — as Sara put it — “bob and weave” to dodge it before it knocks me down completely.