0 – Severely depressed, suicidal and/or homicidal, immediate inpatient treatment necessary, inability to function (in daily activities)
1 – Severely depressed, somewhat suicidal and/or homicidal, monitoring necessary, inpatient treatment likely necessary, inability to function
2 – Severely depressed, passing suicidal and/or homicidal thoughts, monitoring recommended, inpatient treatment optional, great difficulty functioning
3 – Moderately depressed, passing suicidal and/or homicidal thoughts, monitoring optional, some difficulty functioning
4 – Mildly depressed, passing suicidal and/or homicidal thoughts, monitoring optional, low difficulty functioning
5 – Emotionally numb, in a state of existence, no suicidal and/or homicidal ideations, no monitoring necessary, some ability to function, borderline mood (potential for change to 4 or 6)
6 – Mildly happy, content, no suicidal and/or homicidal ideations, little functioning problems
7 – Moderately happy, upbeat, no functioning problems
8 – Moderately happy, optimistic, positive, no functioning problems
9 – Extremely happy, optimistic, cheerful, positive, “in a good mood,” “feel great,” no functioning problems
10 – Extremely happy, potentially manic, active, energetic, euphoric, ability to function may vary
*A plus (+) sign, used only for numbers below 5, indicate that there is no suicidal ideation.
depression introspection 
“Just because you’re paranoid, don’t mean they aren’t after you.”
Stay Away-Nirvana
My best friend is pretty paranoid, I blame it on her time in the military. I try to ignore it, but at times its just a bit too much to just ignore.
((((HUGS)))) I still get that way, too. It’s a knee-jerk reaction from when I was growing up and I was the bully target.
It’s hard when you can’t shut up those voices.
I tend to overthink other people’s behaviour, which other people have pointed out to me several times. Now I tend to wonder if I’m being ridiculous or if my cynicism is justified.