Michelle Williams, singer most popularly known as part of the trio Destiny’s Child, has revealed that she struggles with depression and has struggled with depression since she was a teenager.
I had to choose to get out of bed and do whatever I needed to do to be happy.
A simplistic approach, but we’ll merely assume that Williams’s depression has been mild.
Sometimes you are going to wake up on the wrong side of the bed or some situation than might have you down in the dumps, but you have to choose to be happy.
According to The Miami Herald, Williams has not taken any medication but has used exercise, therapy, and positive thinking. But Williams isn’t anti-medication either.
Go see a professional so that they can assess you. It’s OK if you’re going through something. Depression is not OK, but it is OK to go get help.
Barbara altman said,
January 25, 2013 at 4:47 pm
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alexisstone55 said,
May 19, 2013 at 11:21 am
I just recommended your blog as part of ‘Blog for Mental Health – 2013′.
http://alexisstone55.wordpress.com/2013/05/19/blog-for-mental-health-2013/